YOGA & MAYAN ABDOMINAL MASSAGE
LAS TERRENAS

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I'm Ondina and
I'm so happy you're here

Stress Relief Massage


Free your mind and reach a deep level of well-being. 

The current lifestyle that human beings lead creates a lot of tension and stress in our minds and bodies. We have lost our health and connection, due to the hectic and fast life we lead. 

Through this massage I can help you relax at a very deep level and release painful tensions in the body. During this massage you will connect with a state of peace and inner balance.

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Do Yoga With Me

My love for yoga is infinite.
Learning to live in yoga has transformed me and allowed me to know myself while living a healthy life. 

Let me share with you all the experience I have collected during these 9 years of continuous teaching and active practice. I guide you on this journey of connecting with well-being and personal power.

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Mayan Abdominal Massage

Through Mayan massage I have been able to release stagnant emotions in my organs and thus help many people to cleanse those stagnant emotions that cause visceral pain.

I thank my teachers Abuela Nana Dominga and Mariu for everything they taught me during my trip to Guatemala.

I share the Mayan abdominal massage with much respect and heart. Honoring the lineage of the grandmothers and Nanas who safeguard this treasure of ancestral medicine.

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My journey

Nothing makes me happier than sharing with the world what has improved my life forever! Yoga came into my life at a time when I most needed clarity and peace. After almost a decade of practicing, I am still amazed at the wonderful effects and healing power that an hour of practice brings. I learned to live in a state of internal yoga, feeling the harmony between physical and mental well-being. transformation, positivity and personal power are some of the gifts I received every time I entered the mat.
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What My Clients Say

Let your healing journey begins!

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