My path has been full of adventures and wise teachers

I was born in the Dominican Republic rised by my single mother. Now I have been located in Las Terrenas for 2 years.

9 years ago yoga came to me and me to him looking for an improvement to the stress that working as a costume director in film productions caused me. Within months of actively practicing, I took a Hot yoga training and began sharing the practice with friends and family. Then I got certified for 6 months at Centro de Yoga Integral Satyananda. For that I had already changed my career in film to being a full-time yoga instructor. Currently I continue to teach Hatha Yoga, Rocket Yoga, Meditation, Yoga Nidra and other styles of Yoga with a very comprehensive approach. I love to travel and teach in the places I visit. I have been fortunate to travel teaching yoga.

I also feel a love for energetic ancestral healing, which is why I felt drawn to travel to Guatemala to learn the Mayan abdominal massage and learn about herbal medicine.

These practices have led me to live in harmony and well-being, that is why my heart feels joy to accompany others in their processes and help you to be happier.

Ondina Sosa

Yoga & Massage in Las Terrenas


Interview on National Dominican Televisión

Teaching people how to breath, and the benefits of breathing against the Covid-19